Emotional Freedom Technique Course
EFT is a powerful technique that allows you to use your own body as a tool to release troubling thoughts and emotions from your mind. This new (and simultaneously ancient) tool is a lightning-quick way to help release painful and troubling emotions, physical pain or unpleasant sensations by using your body as a tool to, as Dr. Teel explains, "push the PAUSE button in your brain" where we process emotion. This emotional "pause" allows some time and space to evaluate, release and see alternative ways to respond emotionally to our life situation.
This technique works so fast, some have described it as "miraculous," but as Dr. Teel explains, it is simply the manifestation of how powerful and fantastic our bodies and minds truly are. We are all walking, talking, powerful miracles of existence and these bodies and minds we inhabit are powerful beyond belief, if we can learn to use them in powerful ways. Come along with us for a journey into emotional freedom, self-discovery and creativity that promises to open your mind to a fascinating new world that already exists inside each one of us. You can also join us for new tapping sessions weekly on our video blog and podcasts.
Free